Prior to medication helping to manage depression and anxiety, I used to feel guilty (for the lack of a better word) on good days and I would convince myself that the bad days should be no big deal. Talk about a vicious circle and a good reason it took me 2 decades to do anything about it.
Prior to medication helping to manage depression and anxiety, I used to feel guilty (for the lack of a better word) on good days and I would convince myself that the bad days should be no big deal. Talk about a vicious circle and a good reason it took me 2 decades to do anything about it.